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Vocal Health

Music and Brain Health
Family

Brain Health: Singing and Sound Benefits

The Healing Power of Music: How Singing and Sound Benefit Our Brain Health Music has long been a source of emotional expression and cultural connection. But what if we told you

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5 Tips Stay Healthy
Christmas

5 Tips to Stay Healthy This Winter

5 Tips to Stay Healthy This Winter Winter is a beautiful season, but it can also increase the risk of colds, flu, and other seasonal challenges. To help you stay healthy

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Family

Total Body Hydration and Immune Support

HAVE YOU SEEN OUR NEW HYDRATE? Hydrate + Immune Support This electrolyte drink replenishes vital nutrients for superior hydration while providing science-supported ingredients that help support the immune system. Quench your thirst and

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Family

Food Dyes are Everywhere~Are You Concerned?

Food Dyes are Everywhere~Are You Concerned? I have been reading labels for years now, but sometimes things can be hidden, and other times, they are right in plain sight. Here is

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Family

Moringa Oleifera Powerful Benefits

Have you ever heard of Moringa Oleifera and its powerful benefits? If you have not heard of moringa, a fantastic tree, you are in for a treat today! This one tree has

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Christmas

  7 Tips to Stay Healthy This Fall

7 Tips to Stay Healthy This Fall It’s finally fall! It's time to embrace the cooler weather, cozy sweaters, and the excitement of football season. But with the change of seasons

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Pam Foster Vocal Tips Health Guide
Family

Struggling with Vocal Health?

"What’s Your Top Vocal Health Goal?" When talking to my friends, I notice many struggle with their voices. After the pandemic, many students, colleagues, and friends have asked me how to improve

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Health

Proven Tips for Your Vocal Health

As a Vocal Health Coach, I often receive inquiries from my students and friends seeking guidance on maintaining their voices in optimal condition. They often wonder how to quickly revive a

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Family

Nutrition Tips for Singers and Speakers

Have you ever heard the phrase, "You are what you eat?" As a singer, your voice is your instrument, and just like any instrument, it requires care and attention to perform

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Music

Master Proper Singing Phrasing Today!

Have you ever wondered how some songs sound so beautiful and melodic while others seem more disjunct? Part of this can be attributed to proper phrasing interpretation within the musical score. As

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Family

Music and Brain Health Connection

Music has always played a significant role in my life. Given my personal experience with my mom’s dementia, I've developed a deep interest in brain health and its connections to various

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Health

Your Voice! Protecting Your Most Valuable Teaching Tool

Protecting Your Most Valuable Teaching Tool: Your Voice! Amid lesson planning, classroom decorating, and schedule organizing, one crucial thing that often gets overlooked is your voice. As the back-to-school season approaches, teachers

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Music

Go Behind the Scenes~Clock Analogy Vocal Tip

This week, we are going to take a peek behind the scenes. This week, we're taking a peek behind the scenes at one of my favorite exercises to help my students

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Family

Magical Night with The Circle of Life

A Magical Night! Truly the Circle of Life! I have always loved live theatre. There's something uniquely magical about bringing a story to life in real-time, right before your eyes. The

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Family

The Joys of Summer with Online Voice Lessons

Discover the Joy of Summer with Online Voice Lessons! Ah, summertime—the season of sun, relaxation, and endless possibilities. While many of us love basking in the warm rays and enjoying outdoor

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Family

Can Weather Changes Affect the Voice?

Wow, how fast the weather can change! This week, we experienced our first tropical storm rains. We understand the challenges that high winds and rain can bring, especially in Texas, and

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