🎶 Work With Me

Empowering your voice, body, and mind — one note at a time.

Whether you want to strengthen your singing voice, improve your overall wellness, or reconnect to the joy of music, I’m here to guide you.
Each of my programs is designed to help you feel vibrant, confident, and in tune with yourself — mind, body, and spirit.

🎤 1. Vocal & Piano Lessons

For Singers, Speakers, and Lifelong Learners

Over the past 30+ years, I’ve helped students of all ages discover their authentic sound and gain confidence through music.
My lessons go beyond technique — they nurture the whole person.

You’ll learn how to:
✅ Strengthen your vocal foundation and breath support
✅ Improve tone, diction, and resonance
✅ Release tension and sing with ease
✅ Build confidence in performance and everyday speaking
✅ Understand how healthy habits improve vocal longevity

🎹 Piano lessons are available for those who want to build musical skills, accompany themselves, or simply enjoy the cognitive benefits of learning an instrument.

Available: In-person (local) or via Zoom
Lesson Length: 30 or 60 minutes

👉 [Book a Lesson] or [Inquire About Openings]

🌿 2. Health & Wellness Coaching

Supporting the Voice Through Whole-Body Health

Our voices reflect what’s happening inside our bodies.
When we reduce inflammation, balance nutrition, and restore energy, our voices naturally grow stronger and clearer.

As a wellness advocate, I help you:
🌱 Create daily nutrition and hydration habits that support vocal and brain health
💪 Understand how inflammation affects your energy and sound
🕊️ Incorporate gentle lifestyle changes that bring clarity, calm, and confidence
🎶 Use mindful sound and breath to reduce stress and enhance focus

Together, we’ll develop simple, sustainable routines to help you feel your best — both on and off the stage.

Coaching Sessions: Virtual or phone consultations available
Packages: 4- or 8-week wellness reset programs

👉 [Schedule a Wellness Discovery Call]

✨ 3. The Vocal Reset Mini-Course

Relax. Release. Restore.

If your voice feels tired, strained, or weak — or you simply want to reconnect to your natural sound — this mini-course is your first step.

Inside, you’ll learn:
🎵 Gentle body and breathing warm-ups to reduce tension
💧 How hydration and posture impact your sound
🌬️ Vocal reset exercises to refresh and strengthen your voice
💖 Simple mind-body practices for confidence and calm

This course is self-paced, easy to follow, and perfect for singers, speakers, teachers, or anyone who uses their voice daily.

Launch Price: $37

👉 [Join the Vocal Reset Mini-Course]

💌 Let’s Stay Connected

If you’re not sure where to start, download my free guide (below) to get a taste of what I teach.
Free tip: “7 tips to stay healthy this season.”
Discover small shifts that make a big difference for your voice, energy, and wellness.

[ Get My Free Vocal Health Guide ]

💖 Your Voice Matters

Whether you’re pursuing vocal growth, seeking better health, or wanting to bring more joy and clarity into your life — you’ve come to the right place.

Together, we’ll harmonize your health and your sound so you can speak, sing, and live with confidence and vitality.

– Pam Foster
Vocal Health Coach | Music Educator | Wellness Advocate