Few things are as encouraging as a societal shift toward creating a cleaner and safer planet for the future. And that’s exactly what’s happening! A considerable part of this shift involves dietary changes. How we produce and consume food and water has a massive
Are you hearing all the buzz about whole foods? Ever get confused with all the food choices today? Here is some information that I believe will help clear up some
BASIC NUTRITION We are now half way into the new year. So, are you where you thought you would be with your goals for your health? I would think many of