Be Your Best YOU! Discover The Real Secret.
Discover The Real Secret! This is for those ready to get serious, release excess weight, and regain their lives! What are people saying? Sheila says, sometimes, it takes a Facebook memory to remind
Discover The Real Secret! This is for those ready to get serious, release excess weight, and regain their lives! What are people saying? Sheila says, sometimes, it takes a Facebook memory to remind
Have you ever found yourself in a place or situation you thought you would never be in? You can read my personal story on my blog about what I personally struggled with
Did you know that of the people that set New Year's Resolutions, 90% fail? I'm going to share with you a specific way you can boost that number to a
Did you know that March is Women's History Month? Women's History Month is an annual declared month that highlights the contributions of women to events in history and our contemporary society. To
#1 Enemy of Weight Loss What you may think is your friend, is actually your #1 Enemy as you strive to lose weight! Any guesses what this might be? Ever felt like
Did you make a New Year's Resolution? How many of you are still on course with your goals? If you have fallen off, don't beat yourself up. Statistics show that
Can Vitamin D Help You Release Weight? We all know Vitamin D is important for strong bones and osteoporosis prevention. We also know the benefits of fending off heart disease and
The Future of Our Children's Health If you just look around you, it does not take long to notice that there is an epidemic of deterioration in our children's health today.