Refreshing Summertime Watermelon Recipes

Summer is here, and we are all looking for healthy, nutritious, refreshing snacks to keep us cool. A friend specifically asked me if I had any watermelon recipes. I did

Four Key Ways to Decrease Stress in Your Body

One of the single most researched topics I have seen lately is people asking how to reduce stress in their lives. We will all deal with stress, and research shows