Energy-7 Natural Ways To Boost Your Energy
🌞 7 Natural Ways to Boost Your Energy This Fall Are you looking to gain more energy? As the days get shorter and the air turns crisp, I’ve been hearing from
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healthy snacks
Your Voice! Protecting Your Most Valuable Teaching Tool
Protecting Your Most Valuable Teaching Tool: Your Voice! Amid lesson planning, classroom decorating, and schedule organizing, one crucial thing that often gets overlooked is your voice. As the back-to-school season approaches, teachers
Intermittent Fasting Benefits
Intermittent Fasting Benefits Today, I want to share an article from Jim Burch. He speaks directly about Intermittent Fasting and talks about the science behind it. Regarding science, I refer to
10 TOP Nutritious On the Go Snacks
Research has shown that 27% of children’s daily calories may come from snack foods, meaning there’s a whole lot more value packed in a snack than we often give credit for.
Pam Foster
Snacks to Add in YOUR Day Keep Cravings Away!
Many of you have been watching and know that I just started my first Cleanse Day today! I talked a couple of weeks ago about the benefits of intermittent fasting.
Super Easy and Delicious Protein Snack Balls to Give You Energy!
Check out these super easy and delicious protein snack balls! These are quick and easy and will give you a boost in energy! Here’s another amazing recipe! Let’s keep ourselves and our
20 Healthy Between Meal Snacks That Give You Energy!
If you are one of the millions of women who wake up every morning afraid to step on the bathroom scale because you have no idea from day to day what