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Family

Bye Bye Afternoon Slumps with these Easy Tips!

We've all experienced it at one time or another: the afternoon slump! Imagine yourself on a typical day, finishing lunch and gearing up for a productive afternoon. Just as you start

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Family

Could Drinking Coffee Lead To a Longer Life?

  The Hill ran a fabulous article headlined, “Two to Three Cups of Coffee a Day Could Lead to a Longer Life: Study." The sub-headline quotes the related study: "Our findings indicate

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Family

The Problem with Traditional Energy Drinks

In today's post, I will be sharing from our nutritionist friend, Taylor Malham.  "Have you ever felt low on energy, drained, or exhausted, yet unable to find an energy drink that

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