As a Vocal Health Coach, I often receive inquiries from my students and friends seeking guidance on maintaining their voices in optimal condition.
They often wonder how to quickly revive a tired voice, the best practices for preserving vocal health while preparing for important events like speeches, presentations, or auditions, and how to prevent vocal fatigue after activities such as singing at a Worship Service.
In response to these common queries, I’ve compiled expert tips.
Drawing from my years of experience as a Vocal Health Coach, I can assure you that it’s essential to recognize that the voice functions much like a muscle. Just as your muscles may experience fatigue after a strenuous workout at the gym, your voice can also become tired.
However, consistent practice and care can strengthen your vocal muscles, reducing soreness and fatigue.
Moreover, I’d like to share some self-care methods you can quickly implement at home to safeguard your vocal health. These practical methods, which I’ve seen yield great results, will help you maintain your voice’s strength and remain resilient and ready for any vocal endeavor.
What comes to mind when you think about singing or speaking in front of people?
Usually, the first things that come to mind are, “What if I forget my words? What if I have to cough, or my voice doesn’t come out like it should?”
Most singers and speakers will tell you to always revert to the fundamentals first.
So, what are some of those fundamentals?
Vocal Health Guide for a Healthy Voice
Tips to maintain excellent vocal health:
- Morning Routine
- #1 Morning Recommendation
- Hydration Focus
- Importance of Sleep
- Irritants to Avoid
I made a checklist guide to share with you.
Enjoy your Vocal Tips Guide! Click the picture now.
This week, I am taking you behind the scenes if you want to take a quick peek at a particular technique I teach my students.
You will instantly notice results in your singing when you implement this proven technique.
