CELEBRATING EASTER THROUGH MEANINGFUL TRADITIONS Easter traditions are a beautiful way to unite families and communities while honoring the resurrection's joy. From sunrise services to Easter meals shared around the table, these
Sweet potato rounds with burrata, roasted beets, and walnut sage pesto Credit to Healthy Mediterranean Recipes This dish is a must-try if you're looking for a gourmet yet effortless appetizer bursting with
Not all chocolate varieties are created equal when it comes to health benefits. To offer positive health effects, chocolate should contain at least 70% cacao or more and be low
5 Tips to Stay Healthy This Winter Winter is a beautiful season, but it can also increase the risk of colds, flu, and other seasonal challenges. To help you stay healthy
Celebrating Christmas Traditions: A Sweet Journey Through the Holidays Christmas is a time of joy, love, and cherished traditions that unite families and communities. Every family has its unique way of celebrating
Let the baking, great aromas, shopping, and family get-togethers begin! Thanksgiving is always such a beautiful time of year. My favorite thing about Thanksgiving is being with my family and friends. This year,
With the Christmas holidays only five weeks away, here is a checklist for Thanksgiving week and the next four weeks to ensure timely completion. Following this checklist allows you to pace
I'm sitting here listening to my favorite Christmas music, drinking coffee, and thinking ahead to the upcoming holiday season and, of course, my sweet hubby's birthday! (November 5th) What's your favorite
Food Dyes are Everywhere~Are You Concerned? I have been reading labels for years now, but sometimes things can be hidden, and other times, they are right in plain sight. Here is
7 Tips to Stay Healthy This Fall It’s finally fall! It's time to embrace the cooler weather, cozy sweaters, and the excitement of football season. But with the change of seasons
This is not my typical post on health or vocal strategies, but one that concerns our aging population. Recently, my husband and I visited a couple of our friends who are
Discover the Joy of Summer with Online Voice Lessons! Ah, summertime—the season of sun, relaxation, and endless possibilities. While many of us love basking in the warm rays and enjoying outdoor
Day of Celebrations! This Sunday, we will celebrate Father's Day, which is also the day Charles and I celebrate our 21st wedding anniversary! Father's Day is celebrated. There are not enough
June is a magical month that heralds the arrival of summer with open arms! As the days grow warmer and longer, many schools close their doors, allowing students to enjoy the
As we approach the final week of the school year, I wanted to take a moment to congratulate everyone on their hard work and dedication. Summer is just around the corner,
April Showers is now leading to May Flowers! This month is full of fun with Cinco de Mayo, Mother's Day, Birthday's and so much more! I've always loved May because it is
Resurrection Sunday We must reflect on the days leading up to this marvelous day. As we join with brothers and sisters worldwide, we stop to remember that Jesus gave his all for
Immune Booster Crispy Snack Bars Are you looking for another way to get some Immune Shake Booster into your family’s life? These chocolate crispy bars are the perfect treat for the whole family. They’re packed with
Happy Valentine's Day! 😍 Are you ready to indulge in some guilt-free goodness? Prepare to have your taste buds tantalized and your health boosted! We're diving into the delectable world of dark chocolate! You
For as far back as I can remember, I have always loved the Christmas holiday season. I am blessed with sweet memories with my mom and family. Do you remember your
Thanksgiving season has always been one of my favorite times of the year. Reflecting on all the beautiful memories I so cherish with my Mom, Dad, and family all around the
How to Get Your Life Back Here's a heartwarming story that will bring tears to your eyes! No wonder she was such a legend. She had a wonderful example set before
As a Vocal Health Coach, I often receive inquiries from my students and friends seeking guidance on maintaining the optimal condition of their voices. They often wonder how to revive a
Discover the Delights, Crafts, and Culinary Wonders of Pumpkin Season As the days grow shorter and the air turns crisper, a special kind of magic descends upon us. It's the season
I absolutely love the holidays and all the wonderful festivities, cheer, parties, shopping, singing, and delicious drinks we can make! Moreover, one of the common questions I receive is, "Can I have
Preventing Long-Term Weight Gain Taking proactive steps will help us all avoid unwanted pounds this year. The following article contains an excerpt from our Company Blog and some personal tips! Weight Management As we
I'm sitting here trying to come up with the words to describe how humbling I feel. To witness something that has been a dream of my husband's for so long;
Can you believe it’s already that time of year again? The most wonderful (and delicious) time of year! If you plan on hosting any big family dinners this year (or
Welcome to our Christmas in July Spotlight on your health. I have always loved the sights, smells, sounds, and family time of the Christmas season, and I have always enjoyed Hallmark
Happy 4th of July to you and your family! Let us all take some time to celebrate this weekend with our friends and family! Independence Day, Fourth of July is a federal holiday
Traditionally, the first Monday in September is set aside to recognize social and economic achievements of American workers. It’s also a last hurrah of summer, as family members and friends
Let's celebrate this 4th of July with some fruit and fun! I am thankful being with family and friends! I love holidays and this year we started the weekend with
The more I talk with people, the more are asking me, how do you have so much energy? What do you use? So, today, I'm going to share with you the
In preparation with the upcoming Easter season, my husband and I were talking about the real meaning of Easter and how we want to find creative ways to share the
Happy St. Paddy's Day! Who doesn't love a celebration?! I am part Irish and have always enjoyed the fun of the St. Patrick's Day parades and festivities. Looking at some
Have you ever noticed how some people just "live in the moment?" With all the craziness this year has brought us, I think one of the greatest lessons I have learned
July 4th this year! Things are quite different in our world today than it was even one year ago. Thinking ahead as to how to help our children, ourselves and even
FUN IDEA FOR THE HOLIDAYS TO KEEP YOUR GUESTS LAUGHING! Anyone that knows me, knows I absolutely LOVE music and Christmas Time!! I love decorating and having everything ready for our
An Easy "At Home" Pumpkin Spice Latte that will SAVE you $5.00 instead of Starbucks! So, what do you do if you cannot get to Starbucks or your local coffee shop?
The day after 9/11. Still, so many people are in shock and sadness. I will never forget that day, as I know many of you reading this probably remember right where
Check out these super easy and delicious protein snack balls! These are quick and easy and will give you a boost in energy! Here’s another amazing recipe! Let’s keep ourselves and our