Collagen Bone Broth Recipes and Benefits

Kale and Sausage Soup

Ingredients

• 1 tbsp olive oil
• 12 oz sausage, thinly sliced
• 1 onion, diced
• 2 large carrots, chopped
• 2 stalks of celery, chopped
• 2 15-oz cans of cannellini beans
• 4 cups water
• 3 packets Collagen Bone Broth in Roasted Chicken + Herb Flavor or Vegetable Flavor
• 2-3 cups kale, chopped

Directions

1. Heat 1 tablespoon of olive oil over medium heat in a large soup pot.
2. Add sausage, and cook for about 8-10 minutes or until browned.
3. Add onions, carrots, and celery. Cook for about 8 minutes or until vegetables are tender.
4. Mix in kale, and cook until it starts to wilt (about 1-2 minutes).
5. Stir in beans, water, and Collagen Bone Broth packets. Bring to a boil.
6. Lower heat to a simmer, and cook uncovered for 15 minutes.
7. Remove from heat, and divide soup among bowls. Top with parsley (optional).
8. Sip, savor, and stir it!

Leftover Turkey and Vegetable Soup

Ingredients

• 1 tbsp olive oil
• 1 medium onion, chopped
• 2 large carrots, chopped
• 2 celery stalks, trimmed and chopped
• 2 large bell peppers, chopped
• 5 cups water
• 3 packets Vegetable Flavor Collagen Bone Broth
• 1 10-oz can of diced tomatoes
• 1 bay leaf
• 1/2 tsp dried basil
• 2 cups cooked turkey or chicken, shredded
• 1/2 cup uncooked whole-wheat pasta, orzo, or pasta substitute (optional)
• Fresh cilantro, minced (garnish)

Directions

1. In a large saucepan, saute the onions, carrots, celery, and peppers in olive oil until tender. Add garlic, and cook for 2 minutes longer.
2. Stir in the water, can of diced tomatoes, bay leaf, and basil.
3. Bring to a boil. Reduce heat, and simmer uncovered for 15 minutes.
4. Meanwhile, cook orzo or pasta according to package directions and drain.
5. Stir orzo and turkey into soup. Heat through.
6. Discard bay leaf.
7. Sprinkle with cilantro.
8. Sip, savor, and stir it!

Bone Broth Chicken Gravy

Ingredients

• 4 cups warm water
• 2 packets Roasted Chicken + Herb Flavor Collagen Bone Broth
• 2 tbsp butter or ghee
• 2 tbsp flour
• 1 tbsp fresh rosemary, chopped
• 1 tsp fresh cracked black pepper

Directions

1. Heat a large, deep skillet over medium heat. Add the butter or ghee, rosemary, and cracked black pepper.
2. Cook until the butter has melted and the herbs are fragrant or for about 2 minutes.
3. Add the water and Collagen Bone Broth, and whisk well. Bring the mixture to a simmer, occasionally whisking as you add in the flour. Cook for 10-15 minutes to reduce and thicken the gravy.
4. Remove from heat, and allow to cool for 10 minutes before adding to a blender.
5. Blend with caution (hot liquids can cause the blender lid to pop off) on high speed until creamy in appearance. Keep warmed until serving.

No matter how you sip, savor, or stir your Collagen Bone Broth, it will keep you and your guests satisfied from the inside out.