Ever get confused by all the different things there are on the market today? Wonder how to get in all the vital nutrients, vitamins, and minerals that our body needs? Think your body needs more protein?
Here’s what I have found that is working for me and for my friends.
Wouldn’t you agree? We can’t get proper nutrition from our food anymore. Our food is full of pesticides, unhealthy chemicals, and GMOs. Everyone needs the nutrition from the shake EVERYONE. All of us can gain the benefits for the health of it even if you are thin, fit, and healthy. I will drink the shakes forever because I feel amazing, so why would I want to quit?
Here is why you should have a shake !
OUR shakes are not just a SHAKE!
?8 g Fibre = 4 Tbsp Linseed
?24 g Carbohydrate = 1/4 Cup cooked quinoa with 2 small beetroots
?24 g Protein = 4 Eggs
?240 mg Calcium = 1 1/2 cups cottage cheese
?70 mcg Folate = 3/4 cup brussel sprouts
?2.5 mcg Vitamin D = 200 g cod fillets
?3 mg Iron = 170 g tenderloin steak
?4 mg Zinc = 2 cups baked beans
?380 mcg Potassium = 1 Banana
☘54 mcg Iodine = 1 tbsp cooked seaweed
?187.5 mcg Vitamin A = 1 red Capsicum
?80 mg Magnesium = 1/2 cup cooked spinach
Not only would this cost over $20 or so, but also takes about an hour to prepare. What about all the hormones, chemicals, pesticides, herbicides, fungacides and lavacides that may be found in this spread, not to mention that the calorie intake would be fairly high as well.
✔️60 essential micro nutrients
✔️11 amino acids
✔️2 essential fatty acids
✔️13 vitamins
✔️21 minerals
✔️7 enzymes
✔️6 probiotics
Pam Foster
Check out my FAVORITE DAILY DRINK that boosts your energy and is loaded with 92 nutrients!
